Evidence-based nutrition, curated recipes, and expert resources to assist women in making informed dietary decisions every day

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About Naya

I am a qualified dietitian holding a Master's degree in Nutrition and Dietetics, and I am dedicated to helping women understand food in a way that goes beyond trends, misconceptions, and quick solutions. My journey in nutrition began with a core belief that everyone is entitled to clear, honest, and scientifically-backed guidance to make informed food decisions for their health and lifestyle.

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flat lay photography of frying pan beside tomatoes on blue surface
flat lay photography of frying pan beside tomatoes on blue surface
Nutrition Guides

In-depth articles and tips for women's health, covering a wide range of topics including nutrition, fitness, mental well-being, and preventive care, designed to empower women to make informed health decisions.

Featured

Grocery and Kitchen tools

Shop My Favorite Kitchen Tools & GroceriesAll my top kitchen gadgets and grocery picks are affiliate-recommended to make healthy cooking simple and efficient. Click to shop trusted tools and pantry essentials while supporting this site — at no extra cost.

Digital Products
  • Meal Planners – Track your nutrition.

  • Recipe Guides – Quick, nutritious recipes.

  • Shopping Guides – Smart shopping tips.

  • Nutrition eBooks – Learn about health and wellness.

Wellness Insights

Get in touch

I’d love to hear from you! Whether you have a question, want guidance, or simply want to share feedback, you can reach me here.

email : Naya@nutritionbynaya.com

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Privacy Policy

Nutrition by Naya is owned by NAYA FINDS, a data controller of your personal data.

This Privacy Policy explains how we process information collected by Nutrition by Naya and the reasons for collecting personal data, which you should read before using our website.

We protect your personal data and ensure its confidentiality and security.

Personal information we collect:

When visiting our Site, we automatically collect device information, such as your web browser and IP address. We may also collect personal data you provide during registration, including Name, Surname, and payment information.

Why do we process your data?

Our priority is customer data security. We only process essential data to maintain the website and to identify potential abuse, ensuring statistical anonymity.

You can browse our website without revealing your identity, but if you wish to use certain features or receive our newsletter, you may provide personal data. If unsure which information is mandatory, feel free to contact us at Naya@nutritionbynaya.com.

Your rights:

As a European resident, you have rights concerning your personal data.

  • The right to be informed.

  • The right of access.

  • The right to rectification.

  • The right to erasure.

  • The right to restrict processing.

  • The right to data portability.

  • The right to object.

  • Rights in relation to automated decision-making and profiling.

If you wish to exercise these rights, please contact us.

If you are a European resident, we process your information to fulfill contracts and for our legitimate interests. Your information may be transferred outside of Europe.

Links to other websites:

Our website may link to sites not controlled by us. We are not responsible for third-party privacy practices and encourage you to review their privacy statements.

Information security:

We protect the information you provide in a secure environment from unauthorized access. Despite safeguards, no data transmission over the Internet can be guaranteed.

Legal disclosure:

We disclose collected information if required by law or to protect our rights or safety, or to investigate fraud.

Contact information:

For inquiries about this Policy or your Personal Information, please email us at Naya@nutritionbynaya.com.

Refund & Return Policy

At Nutrition by Naya, transparency is key. Please review our policy before purchasing.

Digital Products

All digital products are non-refundable.

Once accessed, refunds or exchanges are not available.

For technical issues, contact us for prompt assistance.

Affiliate Products

Some products are from affiliate links and sold by third-party retailers.

Nutrition by Naya does not handle payments or refunds. Please review the seller’s policies.

Incorrect Charges

For incorrect charges, please contact us within 7 days.

Contact

For questions about this policy, reach out via the Contact page on our website.

Terms & Conditions

Welcome to Nutrition by Naya!

These terms outline the rules for using NAYA FINDS's website at https://nutritionbynaya.com.

By accessing this website, you accept these terms. Do not use Nutrition by Naya if you do not agree to these terms.

Cookies:

The website uses cookies to personalize your experience. By accessing Nutrition by Naya, you agreed to use the required cookies.

Cookies cannot run programs or deliver viruses and are assigned uniquely to you.

License:

NAYA FINDS owns the intellectual property rights for material on Nutrition by Naya. You may access this material for personal use but may not copy or republish it.

Comments reflect individual opinions. NAYA FINDS is not liable for any posted comments.

You warrant that you have rights to post any comments and that they do not infringe on any third-party rights.

You grant NAYA FINDS a license to use any comments you post.

Hyperlinking:

Certain organizations may link to our site without permission. Others must request approval. Links must not be deceptive or imply affiliation.

We do not ensure that our website is always available or updated.

The content is for educational purposes only and does not replace medical advice. You are responsible for your health decisions and agree not to hold NAYA FINDS liable.

Use of this website constitutes acceptance of these Terms & Conditions.